Study Says Americans Not Getting Enough Whole Grain From Their Diet

General Mills's study, General Mills Whole Grain Check-up, reveals that although 92% of Americans know the importance of whole grains in their diet and 61% think they consume enough, only 5% consume the three daily servings (of at least 48 grams) recommended by the U.S. Dietary Guidelines for Americans. Only 55 percent of participants could identify foods with whole grains, and 28 percent cannot differentiate whole from enriched grain. Convenience, price, and taste prevent Americans from consuming the recommended amount. Seventy one percent of over 55s thought they were getting enough whole grain, but only 47 percent in the 18-34 age band.